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Discover Your Constitution
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Find Your TCM Body Constitution
In Traditional Chinese Medicine, your constitution is your unique physical and energetic blueprint. It determines how your body responds to food, stress, temperature, and environment — and which wellness practices will help you most.
This assessment evaluates six key dimensions — Thermal, Energy/Qi, Digestion, Shen/Mind, Sleep, and Pain/Body — to identify which of the nine TCM body types best describes you.
20 Questions
Simple multiple-choice about how you actually feel
6 Dimensions
Comprehensive analysis of your body's tendencies
9 Body Types
Personalized food, tea, and lifestyle guidance
For educational purposes only. Not a medical diagnosis. Always consult a qualified TCM practitioner for personalized assessment.
Select an answer to continue
Analyzing your constitution...
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